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Before you jump to Homemade Veggies Pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to homemade veggies pizza recipe. To cook homemade veggies pizza you need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Homemade Veggies Pizza:
- Get For the pizza dough:
- You need 3 cups purpose flour
- Take 2 tbsp cultured buttermilk (optional)
- Provide 11/2 tsp yeast
- Provide 1 tsp sugar
- Get 1 tsp salt
- Provide 2 tbsp oil
- You need 1 cup lukewarm water
- Use For the topping:
- You need Brussel sprouts (sliced)
- Prepare Sliced shiitakes mushroom (I use dry shiitake and I soaked, you can use the fresh one instead)
- Provide Bell pepper (sliced)
- You need Onions (tiny sliced)
- Prepare Fresh spinach
- Get Pasta sauce
- Get Pepper and salt for taste
- Provide Chilli flake (optional)
Steps to make Homemade Veggies Pizza:
- Combine the lukewarm water with sugar and yeast, let it sit for 8-10 minutes
- In the mixing bowl or stand mixer combine all the rest of the ingredients add the yeast mixture. Knead at low speed until the dough comes together and pulled away from the side of the bowl.
- Transfer the dough to lightly greased bowl. Cover with plastic wrap and place it in warm place. Allow the dough to rise for an hour or until doubled in size.
- Meanwhile, prepare the topping. I like to sautés the Brussel sprouts and the mushroom. So here what I do, heat up a teflon with a bit of oil. Sauted brussel sprouts and mushroom season with salt and pepper. Set aside.
- Preheat the oven at 425-450F if using pizza pan, and 500F if using pizza stone. Once the dough has risen, use your hands to gently declare it and transfer to a lightly floured surface. And Knead briefly until smooth to remove any air pockets.
- Use either your hands or rolling pin to work the dough into 12 inch circle or you can make it rectangle. (You can brush the entire surface of pizza with oil or olive oil, but this time I skipped this steps). Use fork or toothpick poke holes all over the center of the pizza.
- Then layers with pasta sauce and add your desired toppings and bake in preheated oven for 10-15 minutes or until toppings are golden brown. Take it out from the oven, slice, and serve.
- Don’t forget to sprinkle chilli flakes if you like spicy on your pizza 🍕 Enjoy!
- HappyCooking&Baking!
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