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Omelette, pasta, veggies and fried plantain
Omelette, pasta, veggies and fried plantain

Before you jump to Omelette, pasta, veggies and fried plantain recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

One way to deal with this to start seeing some results is to understand that you do not have to change everything instantly or that you have to altogether get rid of certain foods from your diet. Even more crucial than entirely altering your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to omelette, pasta, veggies and fried plantain recipe. To make omelette, pasta, veggies and fried plantain you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Omelette, pasta, veggies and fried plantain:
  1. Prepare Pasta
  2. Get Egg
  3. Provide Veggies (carrot, green beans and pepper)
  4. Take Vegetable oil
  5. Take Seasonings
  6. Take Onions, tomatoes, fresh pepper
Instructions to make Omelette, pasta, veggies and fried plantain:
  1. Wash an boil pasta to half don, wash again and set aside
  2. Wash and slice veggies to desired shapes and set aside
  3. Put vegetable oil on a pan, wen hot add tyme then onions, stair for a minute then add tomatoes, pepper stair to cook properly, add seasonings, stair for a min and add pasta, stair to mix properly and cook on low heat for 3mins, stair again and leave on heat for 5mins and bring down.
  4. Add a tablespoon of vegetable oil in a pan, wen hot add veggies, stir for a few seconds and add seasonings stair for 1min and set aside.
  5. Peel plantain, ckut to desired shape and size, put oil in panand deep fry till golden brown den set aside
  6. Break egg, put pepper and pinch of sale and fry both sides to cook.
  7. Serve and enjoy meal ๐Ÿ˜‹!

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