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Mashed potato spring rolls
Mashed potato spring rolls

Before you jump to Mashed potato spring rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than completely modifying your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mashed potato spring rolls recipe. To make mashed potato spring rolls you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mashed potato spring rolls:
  1. Get 2 cloves garlic, chopped
  2. Provide 2 cups mashed potstoes
  3. You need 1/2 cup grated Parmesan cheese
  4. You need 3 green onions, finely sliced
  5. Provide Premade wonton wrappers
Instructions to make Mashed potato spring rolls:
  1. Add a small knob of butter to a small pan on medium heat. Add the garlic and fry for 1 minute, just long enough to take away the raw garlic bite.
  2. Put the garlic, mashed potatoes, cheese and green onion in a mixing bowl, along with a good pinch of salt and a good pinch of ground white pepper. Fold the mash into itself several times until everything is combined.
  3. Form spring rolls using the wonton wrappers, and 1 1/2 tbsp of potato mixture at a time. There are many videos online on how to wrap spring rolls properly. You should end up with about 18 rolls. Put them in a freezer for 30 minutes to set.
  4. Fry the spring rolls using a deep fryer or a pan with 2 in vegetable oil on medium heat. Once they're golden brown, remove them to a paper-towel lined tray to drain. Serve hot with your favourite dip (mine is chipotle mayo).

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