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Before you jump to Mashed potatoes with fried eggs recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
Eating healthy foods tends to make all the difference in how we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, make sure you remember about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the greatest idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to create it. Yogurt mixes beautifully with nuts as well as seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to mashed potatoes with fried eggs recipe. To cook mashed potatoes with fried eggs you only need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mashed potatoes with fried eggs:
- You need 10 big potatoes
- Get Handfull chopped dill
- Prepare Tablespoon blueband
- Provide 2 eggs
- You need Tomato sauce
- Take blackpepper
Steps to make Mashed potatoes with fried eggs:
- Boil potatoes for 15_ 20 mins
- Mash the potatoes and add dill and blueband.
- Fry your egg and serve.
- Season food with blackpepper and tomato sauce.
- Enjoy.
- NB: if you don't have dill use coriander as an alternative.
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