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Quick Fix dinner Dal Roti
Quick Fix dinner Dal Roti

Before you jump to Quick Fix dinner Dal Roti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making some small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to quick fix dinner dal roti recipe. To cook quick fix dinner dal roti you need 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Quick Fix dinner Dal Roti:
  1. Get 1 cup aata
  2. Get As required Water
  3. Prepare 1 cup Mixed dal
  4. You need 2 tsp Haldi powder
  5. Get 1 tsp cumin powder
  6. Use 1 tsp red chilli powder
  7. Take 1 tsp garam masala
  8. You need 1 tsp kitchen king masala
  9. Take 1 tsp cumin seeds
  10. You need 2 dry red chillies
  11. You need 1 pinch hing
  12. You need 1 tsp chopped green chilli
  13. Use 1 tsp each ginger and garlic paste
  14. Take 1 medium sized chopped onion
  15. Provide 1 medium sized chopped tomato
  16. Prepare 2-3 tbsp Mustard oil
  17. Use 1 tsp Dry fenugreek leaves or kasuri methi
  18. Use As per taste Salt
  19. You need As required Chopped coriander leaves
Instructions to make Quick Fix dinner Dal Roti:
  1. Take 1cup mixed dal wash it and soak it for 3-4 hours. Dal is well soaked. Put dal in a pressure cooker. Add 1n 1/2 cup water. Add 1tsp haldi and salt. Close the lid and put on gas on high flame slow down the flame after one whistle cook 8-10 mins dal is cooked nicely
  2. Heat a oan add 2-3tbsp oil add 1tsp cumin seeds when oil starts smoking add pinch of hing and 2dry red chilli, chopped ginger garlic paste fry for few seconds and add chopped green chilli chopped onion fry for few minutes add 1tsp haldi and salt to taste mix well and add chopped tomato. Cook till oil separates. Add cumin powder, coriander powder, red chilli powder, garma masala mix well cook on slow flame add kitchen masala.
  3. Add bolied dal in masala mix well add 1cup of water stir add 1tbsp ghee on top and dry fenugreek leaves. Add coriander leaves serve hot
  4. In lager bowl take whole wheat flour add water to knead a soft dough keep aside. Dinner is ready. Serve with salad and chutney

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