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Before you jump to Quick rice dinner recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to quick rice dinner recipe. To cook quick rice dinner you need 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quick rice dinner:
- You need 1 rice
- You need 1 canned yams
- Get 1 fish or chicken
Instructions to make Quick rice dinner:
- Cook rice according to packaging (I personally use a rice cooker). Remember: 1 part rice, 2 parts water!
- Cook the chicken or fish according to packaging. Once it's done cooking, dice it up. If I am using chicken, I like to use boneless skinless chicken breast. If I am using fish, I like to use tilapia.
- Drain the yams, but save to syrup.
- Add the chicken/fish to the rice and pour a little of the yam syrup on top.
- Mix it all up and enjoy!!
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