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Sam's Chicken Chili
Sam's Chicken Chili

Before you jump to Sam's Chicken Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of modest changes can positively affect day-to-day eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything instantly or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sam's chicken chili recipe. To make sam's chicken chili you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sam's Chicken Chili:
  1. You need 1 lb ground chicken
  2. You need 1/2 bell pepper, chopped
  3. Take 2 tomatoes, chopped
  4. Provide 1/4 cup red onion, chopped
  5. Use 3 clove garlic, minced
  6. Take 1 tbsp oregano
  7. Provide 1 tbsp cumin
  8. Prepare 1 tsp black pepper
  9. Prepare 3 tbsp chili powder
  10. You need 1/4 tsp cayenne pepper
  11. Provide 1 -24 oz can tomato sauce or pasta sauce
  12. You need 1 -15.5 oz can cannellini beans, drained and rinsed
  13. Provide 1/2 cup water
Instructions to make Sam's Chicken Chili:
  1. Brown ground chicken in a large skillet. Drain and set aside.
  2. In the same skillet saute tomatoes, bell pepper, garlic and red onions in olive oil until tender.
  3. Add chicken to veggies. Stir in sauce, seasonings and water. Simmer for 30 minutes covered on low heat.
  4. Serve with grated cheddar cheese, sour cream, chopped green onions or your favorite toppings.

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