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Mashed potato, beef fry and coleslaw
Mashed potato, beef fry and coleslaw

Before you jump to Mashed potato, beef fry and coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.

You can see results without having to remove foods from your diet or make considerable changes right away. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mashed potato, beef fry and coleslaw recipe. You can have mashed potato, beef fry and coleslaw using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mashed potato, beef fry and coleslaw:
  1. Get Potatoes
  2. Take Cabbage
  3. Use Carrot
  4. Get Meat
  5. Get Mayonnaise
  6. Provide Vinegar
  7. Use Pinch sugar
  8. Take Onions
  9. Prepare Garlic
  10. Use Ginger
  11. Provide Tomatoes
Instructions to make Mashed potato, beef fry and coleslaw:
  1. Peel potatoes.
  2. Boil until soft.
  3. Fry onions in a sauce pan until golden brown.
  4. Add the boiled potatoes to the fryed onions.
  5. Mash until soft.
  6. Then set aside and make the beef fry with onions, tomatoes, garlic and ginger.
  7. Chop the cabbage and grate the carrots.
  8. Mix in together in a bowl,add mayonnaise, vinegar and a pinch of sugar.

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