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Chicken Chili Bean
Chicken Chili Bean

Before you jump to Chicken Chili Bean recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are very mindful that consuming healthy foods can help us really feel better in our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Eating almonds is an excellent option as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. Several vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont make you yearn for a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood booster!

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken chili bean recipe. To cook chicken chili bean you only need 15 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook Chicken Chili Bean:
  1. Use 1/2 kg Chicken
  2. Take 3 cup Red Bean
  3. Take 1/4 oz Red Chili
  4. Prepare 3 each Tomato
  5. You need 1 clove Onion
  6. Provide 5 tbsp Honey
  7. Take 500 ml Water
  8. Prepare 2 each Cinnamon
  9. Get 2 clove Candlenut
  10. Use 4 clove Garlic
  11. Use 2 tsp Olive oil
  12. Take 1 as needed Salt
  13. Prepare 3 tsp White pepper powder
  14. Use 1 as needed Black Pepper Powder
  15. Use 2 tsp Crushed basil leaf
Instructions to make Chicken Chili Bean:
  1. Boil chicken in 500ml water (or as needed) to get the broth
  2. Take the chicken, dry it and put the broth on a bowl
  3. Boil red beans in water until tender, divide in 2 parts
  4. Take 1 part of red bean then crush it
  5. Puree tomato, garlic, candlenut, cinnamon and red chili
  6. Chop onion, then cook it with olive oil until tender
  7. Take the broth then boil it
  8. Put cooked onion into the broth
  9. Put puree and crushed red beans into the broth
  10. Wait until them boil, put honey in and stir, then put the chicken and another part of red bean (that not been crushed)
  11. Pour salt, white pepper, black pepper, basil leaves
  12. Stir and let it about 30-45 mins until the water dry
  13. Serve

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