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Before you jump to Cheesy Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy eating encourages a feeling of well being. We have a tendency to feel way less gross when we increase our intake of wholesome foods and lower our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Consider eating almonds unless you suffer from nut allergies. Almonds are usually considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of peace. Your emotional condition can often be lifted by simply eating almonds.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to cheesy mashed potatoes recipe. You can cook cheesy mashed potatoes using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cheesy Mashed Potatoes:
- Get 4-5 Boiled Potatoes
- Use 1 cup cream
- You need 20 gms butter
- Provide 2-3 cloves garlic
- Use 1 egg yolk
- Prepare as per taste Salt, pepper, chilli flakes & thyme
- You need 2 tbsp shredded cheese
Instructions to make Cheesy Mashed Potatoes:
- Boil & mashed potatoes in a bowl. - Add melted butter, salt & pepper to potatoes & mix all well. - Transfer to a baking dish.
- In a pan add minced garlic, cream, salt pepper, chilli flakes & mix. - Keep it on a medium flame & bring it to boil & cook for a minute.
- Let the cream mixture cool & add 1 egg yolk & mix. - Pour it over potatoes. - Spread grated cheese over the sauce & bake at 180° for 20 minutes.
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