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Chicken Chili with Roasted Garlic
Chicken Chili with Roasted Garlic

Before you jump to Chicken Chili with Roasted Garlic recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken chili with roasted garlic recipe. To make chicken chili with roasted garlic you need 21 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken Chili with Roasted Garlic:
  1. Take Roasted Garlic
  2. Take 12 clove garlic (unpeeled)
  3. Use 1 tbsp extra virgin olive oil
  4. Prepare Chili
  5. Use 1 onion (or 12 shallots)
  6. Take 2 tbsp extra virgin olive oil
  7. You need 3 anaheim chili peppers
  8. Prepare 3 clove garlic, minced
  9. Provide 3 tbsp flour
  10. Prepare 1 cup dry white wine
  11. You need 7 cup chicken broth (low sodium)
  12. Use 1 tbsp chili powder
  13. Prepare 1/2 tsp ground cayenne papper
  14. Provide 4 cup shredded cooked chicken
  15. You need 15 oz navy beans, undrained
  16. Take 1 pinch kosher salt
  17. Prepare 1 pinch black pepper
  18. Provide 10 oz chopped spinach (frozen, thawed, and squeezed dry)
  19. Take 3/4 tsp smoked paprika
  20. Prepare 1/3 cup heavy cream
  21. You need 1/2 cup monterey jack (for garnish)
Instructions to make Chicken Chili with Roasted Garlic:
  1. Make the roasted garlic. Toss the 12 cloves garlic with the olive oil and 1 teaspoon water in a microwave-safe bowl. Cover, leaving a vent, and microwave until soft, about 90 seconds. Let cool, covered.
  2. Preheat the broiler. Cook the shallots in the olive oil in a large saucepan over medium-low heat until caramelized, about 20 minutes. Meanwhile, place the chiles on a foil-lined broiler pan and broil until charred on all sides, turning, about 8 minutes. Transfer to a bowl, cover with plastic wrap and let cool. Peel the peppers with your fingers or a paring knife. Stem, seed and chop.
  3. Add the minced garlic to the shallots and cook until fragrant, about 2 minutes. Add the flour and cook, stirring, until toasted, about 3 minutes. Increase the heat to high and add the wine; simmer 2 minutes, scraping up any browned bits from the pan. Add the roasted chiles, 6 cups broth, the chicken, chili powder, cayenne, beans, and salt and black pepper to taste. Return to a simmer.
  4. Meanwhile, squeeze the soft pulp from the roasted garlic into a blender or food processor. Add the remaining 1 cup broth and process until smooth. Add to the chili and simmer until thickened, about 30 minutes, adding the spinach during the last 5 minutes. Add the paprika and cream and season with salt and pepper. Garnish with the cheese.
  5. (from Food Network Magazine, Jan/Feb 2010)

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