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Before you jump to Chicken Chili Verde recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken chili verde recipe. To make chicken chili verde you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken Chili Verde:
- Get 5-6 chicken breasts, salted and peppered
- You need 1 tablespoon olive oil
- Get 12 tomatillos, peeled and quartered
- Prepare 1 small onion, peeled and chopped
- Take 7 cloves garlic, peeled and mashed
- You need 1 cup cilantro, de-stemmed
- Get 1 tablespoon sugar
- You need 1/4 cup lime juice
- Take 2 teaspoons chicken bouillon
Steps to make Chicken Chili Verde:
- Combine all ingredients except the chicken and oil to a blender and blend to liquify. Ingredients should be smooth, even and foamy.
- In a large frying pan or skillet, sear seasoned chicken in olive oil on medium high.
- Once all sides of the chicken are golden brown and well seared reduce heat to medium low and pour all the contents from the blender over the chicken.
- Cover the pan and simmer for 1 hour. Serve hot with warm tortillas. Enjoy 😊
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