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Before you jump to Sausage and mashed potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sausage and mashed potatoes recipe. To cook sausage and mashed potatoes you only need 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Sausage and mashed potatoes:
- Get 3 cup mashed potatoes, leftovers
- Take 1/4 lb smoked sausage
Instructions to make Sausage and mashed potatoes:
- Chop your sausage into medallions. Heat a pan add to pan
- When the sausages are cooked add potatoes. Fry in sausage juices. Get color on them heat through
- Serve hope you enjoy!
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