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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to white chicken chili recipe. You can cook white chicken chili using 16 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare White Chicken Chili:
- You need 3 15 ounce cans Great Northern Beans, drained
- Get 3 15 ounce cans White Kidney Beans, drained
- Prepare 1 15 ounce can Black Beans, drained
- Provide 1 15 ounce can Whole Kernel Corn, drained
- Take 64 oz Chicken Broth
- Get 1 Water as needed
- Get 1 medium Onion, chopped
- Prepare 2 clove Garlic, minced
- Provide 4 cup Chicken Breast, boiled and shredded
- Provide 2 cup PepperJack Cheese, cubed
- Take 2 Fresh Jalapenos, seeded and chopped
- Use 2 4 ounce cans Mild Green Chilis, chopped
- You need 2 tsp Cumin, ground
- Prepare 1 1/2 tsp Cayenne Pepper
- Take 8 oz Creamed Cheese
- You need 1 bag Corn Chips, Black Bean
Instructions to make White Chicken Chili:
- After cooking and shredding chicken, combine all of the above ingredients (except for cheeses) in a 6 quart or larger pot. I used my large crock pot. Cover and simmer for a minimum of one hour. Cook longer for a thicker chili. Add the creamed cheese and stir until chili looks white and not clotted. Bring temperature of chili back to hot after adding creamed cheese.
- Add a few PepperJack cheese cubes and a few black bean corn chips to your bowl when you serve it. Any kind of corn chips will work. I prefer the black bean chips for a Southwestern color and flavor.
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