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Before you jump to Lemon Zest Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to lemon zest mug cake #mugcakeweek recipe. To cook lemon zest mug cake #mugcakeweek you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Lemon Zest Mug Cake #mugcakeweek:
- Take 4 tablespoons flour
- Get 2 tablespoons sugar
- Get 1/4 teaspoon baking powder
- Use Vanilla essence
- Get 3 tablespoons milk
- Provide 2 tablespoons melted butter
- Take Pinch salt
- Prepare 1 tablespoon lemon juice
- Take 1 teaspoon lemon zest
Steps to make Lemon Zest Mug Cake #mugcakeweek:
- Mix flour, sugar, baking powder and salt
- Mix milk, melted butter and vanilla essence
- Mix dry and wet ingredients until combined
- Add in the lemon zest and lemon juice whisk well
- Set microwave to 4 minutes, if yours is powerful set to 2 minutes. Put the mug with the cake batter into the microwave. Check at 2 minutes to see if done by tapping the center, it should be firm and not wet
- Enjoy immediately
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