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Before you jump to Fresh coconut macaroons recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Enjoying healthy foods makes all the difference in the way we feel. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Yogurt is a snack many people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a yummy snack.
A large variety of instant health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to fresh coconut macaroons recipe. You can cook fresh coconut macaroons using 8 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Fresh coconut macaroons:
- Take Prep
- Take 2 cup fresh coconut
- You need 8 tbsp sugar
- You need 4 tbsp powdered sugar
- You need 1/2 cup flour
- Prepare 2 eggs
- Prepare 1 dash salt
- You need 2 tsp vanilla extract
Instructions to make Fresh coconut macaroons:
- crack open a coconut (use a hammer and a screw driver hit one of the circles)
- pour out the coconut water (get rid of it or use it for another recipe)
- crack the coconut the rest of the way and use a melon baller to scrap the coconut out (tiring task if you have a better way do that)
- boil four cups water and place your coconut into a blender
- put boiling water into blender with the coconut and blend till milky
- use a flour sifter and separate the coconut and the coconut milk
- keep milk in fridge and use it for another recipe if you want
- combine the coconut, flour, sugar, salt, powdered sugar, eggs, vanilla in a bowl
- if the mixture is too liquidy add more flour and powdered sugar about a table spoon each time
- pre-heat oven to 325°F
- place parchment paper on two baking pans and use a spoon to place the mixture onto the paper in golf ball size
- put them in the oven for about 10 to 15 minutes or until lightly golden on top
- they are now finished and can be stored in the fridge for up to four days.
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