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Blueberry Mug Cake #mugcakeweek
Blueberry Mug Cake #mugcakeweek

Before you jump to Blueberry Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can likewise be good for your skin as it is a great source of vitamin E. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to blueberry mug cake #mugcakeweek recipe. To make blueberry mug cake #mugcakeweek you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Blueberry Mug Cake #mugcakeweek:
  1. Get 4 tablespoons flour
  2. Take 2 tablespoons sugar
  3. Get 1/8 teaspoon baking powder
  4. Take Handful blueberries
  5. Prepare Vanilla essence
  6. You need 3 tablespoons milk
  7. Use 2 tablespoons vegetable oil
  8. Prepare Pinch salt
Instructions to make Blueberry Mug Cake #mugcakeweek:
  1. Mix flour, sugar, salt and baking powder in small bowl
  2. Add in milk, vegetable oil and vanilla essence. Whisk to form smooth batter
  3. Add blueberries and fold into the mixture
  4. Pour cake batter into a microwave safe mug
  5. Cook for 4 minutes. If your microwave is high powered cook for 2 minutes then check if done. To know if its done tap the middle it should be firm not sticky
  6. Enjoy!

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