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Before you jump to Scotch Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making some small changes can positively affect day-to-day eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to scotch egg recipe. To make scotch egg you need 5 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Scotch Egg:
- Provide 2 lb Sausage or Beef
- Use 8 eggs
- Provide 2 cup Bread Crumbs
- Get 1 1/3 cup Mayo
- Provide 1 1/3 cup Mustard
Steps to make Scotch Egg:
- Preheat deep fryer to medium-high or on the "meat" setting. You may pan fry as well.
- Boil eggs to medium soft (10 minutes) or to your liking.
- Season your choice of meat and flatten into patties.
- Peel your eggs and wrap your meat patty around each of your eggs. Gently pinching it shut and smoothing around.
- Dip in egg wash and cover in breadcrumbs.
- Dip one at a time in the deep fryer or pan and cook until a deep brown color.
- Place in the oven at 200° for about 10 minutes
- In a dipping cup, mix mayo and mustard together.
- Serve and enjoy!
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