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Before you jump to Scotch Egg recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Eating healthy foods can make all the difference in the way you feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Selecting healthier food choices can be challenging when it is snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
Yogurt can be a snack many people ignore. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to create it. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to scotch egg recipe. You can have scotch egg using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Scotch Egg:
- Get 5 Soft boiled eggs
- Take 350 grams Minced beef
- Get 1 Whole egg (beaten)
- You need 1 small Garlic (finely chopped)
- Provide 2 large Shallots (finely chopped)
- Take 1 tsp Salt
- Take 1 tsp Black pepper
- Get 1/2 tsp Whole grain mustard
- Get 1/2 tsp Brown sugar
- Take 1/2 tsp Smoked paprika
- Use 1/2 tsp Dry thyme
- Take 1 dash Wosterchiser sauce
- Use For coating
- Provide 1 cup Breadcrumbs
- Use 1 1/2 cup flour (seasoned with salt&pepper)
- You need 1 Egg (beaten)
Steps to make Scotch Egg:
- Mix all the ingredients, Divide the meat mixture into 5 balls.
- Flour all the eggs.
- Flatten the meat mixture then wrap the egg,patting gently to smoth the surface.
- Roll each wrap egg in the flour,dip it in egg and coat with breadcrumb, ready to fry or (chill in the fridge untill ready to cook).
- Deep fry 2 at a time about 4 - 5 mins.
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