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Boiled Egg bread roll or Potato scotch eggs
Boiled Egg bread roll or Potato scotch eggs

Before you jump to Boiled Egg bread roll or Potato scotch eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to boiled egg bread roll or potato scotch eggs recipe. To cook boiled egg bread roll or potato scotch eggs you need 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Boiled Egg bread roll or Potato scotch eggs:
  1. Provide 3 Eggs, boiled and peeled
  2. Prepare 4 tbsp Plain flour
  3. Get 1 cup Bread crumbs
  4. Use As required Oil: to deep fry
  5. Use For filling-
  6. Get 3 medium Potatoes, boiled, peeled and grated
  7. You need 2 tbsp Oil
  8. Prepare 1 tsp Cumin seeds
  9. Get 1 big Onion finely chopped
  10. Use 1-2 Green chillies finely chopped (deseeded for lesser heat)
  11. Take 3 tbsp Green coriander chopped
  12. You need 1 1/2 tsp Salt
  13. Prepare 1 tsp Degi mirch powder (red chilli powder for colour)
  14. Take 2 tsp Coriander seed powder
  15. Use 1 tbsp Tomato ketchup
  16. Take 2 tsp Lemon juice
  17. Prepare As required Tomato Ketchup
Instructions to make Boiled Egg bread roll or Potato scotch eggs:
  1. To prepare the filling, Heat oil in a pan, add the cumin seeds. Let them crackle. Now add the onions and cook them till they turn pink with very little gold on the edges for about 3-4 minutes.
  2. Now add the green chillies and green coriander. Mix well. Add salt, deghi mirch and coriander powder. Mix well. At this stage add about 2-3 tbsp of water to prevent the spices from burning. Cook till all the water dries.
  3. Now add the tomato sauce and mix. Add the grated potatoes, mix very well, keep aside to cool.
  4. To make the rolls, make fresh bread crumbs, take 3-4 slices of bread and grind them in a mixer grinder. Now, make a slurry with the flour using ¼ cup of water or less. The slurry should not be too thick.
  5. Take an egg, cover it on all sides with the potato mixture. - Now dip this in the slurry and roll it over the bread crumbs. Repeat this process to get a thick coat.
  6. Alternatively, you may remove the sides of 2 bread slices, dip them in water and squeeze out the excess. Cover the potato roll, nicely with the soaked bread. Repeat with all the eggs.
  7. Keep them in the fridge for some time. To fry, heat oil in a deep wok and deep fry one roll at a time. Once they are golden brown remove on absorbent paper. Cut from the center and serve immediately.

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