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Smoky scotch eggs
Smoky scotch eggs

Before you jump to Smoky scotch eggs recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

Healthy foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to smoky scotch eggs recipe. To cook smoky scotch eggs you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Smoky scotch eggs:
  1. Use 450 g sausagemeat
  2. Get 5 free range eggs
  3. Take 1/2 (1 bunch) chives
  4. You need 1/2 of bunch flat leaf parsley
  5. Take 1 packet panko breadcrumbs
  6. Prepare 1 couple of squirts of sriracha
  7. Get 1 tsp smoked paprika
  8. Take 2 tsp English mustard
  9. Provide 1/4 of a tsp of grated nutmeg
  10. Get Salt and pepper
Steps to make Smoky scotch eggs:
  1. Boil 3 of the eggs for 3-4mins so they are soft boiled. Cool and peel. Tip - use older eggs to aid peeling.
  2. Mix the sausagemeat, mustard, paprika, sriracha, nutmeg, chives (chopped), parsley (chopped), salt and pepper for seasoning.
  3. Make into 3 patties, wrap around the egg gently until sealed. Put flour on your hands to make it easier to roll.
  4. Beat 2 eggs and add to 1 plate, add flour and panko to 2 other plates. Roll the balls in flour, then eggs and finally panko breadcrumbs.
  5. Heat oil in a the deep fat fryer to 150c. Gently add each ball for 4-5mins until golden.
  6. Drain and put on a plate with kitchen roll to remove excess oil.
  7. Serve with picallili. Enjoy!

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