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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to scotch eggs recipe. To make scotch eggs you need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Scotch eggs:
- Provide 2 hard boiled eggs
- Get 250 g sausages
- You need 1 egg beaten
- Use 1 cup flour
- Prepare Oil for frying
- You need 1 large onion- shredded
- Take 1 tsp salt
- Get 3/4 cup bread crumbs
- Provide 1 tsp garlic pounded
Instructions to make Scotch eggs:
- Mix beef sausage, garlic,and salt.
- Peel the boiled eggs and roll the hard boiled eggs in flour, then coat it with sausage patty around the egg.
- Roll it in the beaten eggs and finally coat it in breadcrumbs to cover completely.
- Do this for the remaining eggs.
- Heat oil for deep frying until hot in medium heat.
- Cook the scotched eggs for 5 minutes until crispy brown.
- Then drain in a pepper towel. Then serve
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