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Before you jump to Egg tofu recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to egg tofu recipe. To cook egg tofu you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Egg tofu:
- You need 8 eggs
- Use Grated onions
- Prepare Grated scotch bonnet
- Prepare Seasoning
- Get Oil
Steps to make Egg tofu:
- In a bowl, break 6 eggs and add in onion, seasoning & onions, cover and allow steam.once done, cut into bite size pieces.
- Break in the other 2 eggs, add in seasoning, onions & beat. Dip in the pieces of steamed egg and fry in hot oil.
- Serve with a pepper sauce, hot tea & enjoy😋
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