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Yam with scrambled eggs
Yam with scrambled eggs

Before you jump to Yam with scrambled eggs recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer you many health advantages. Several vitamins and minerals are found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you won’t need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of comfort. Occasionally eating almonds can even be a mood enhancer!

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to yam with scrambled eggs recipe. To cook yam with scrambled eggs you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Yam with scrambled eggs:
  1. Take Yam
  2. You need Eggs
  3. Prepare Scotch bonnet
  4. Prepare Onions
  5. Provide Seasonings nd spices
  6. Take Vegetable oil
Steps to make Yam with scrambled eggs:
  1. Peel ur yam,cut,wash nd set aside
  2. Sprinkle small amount of salt nd stir…
  3. Deep fry until soft nd keep inside flask
  4. Heat ur pan add in ur scotch bonnet, onions,oil and lil water….allow it to simmer
  5. Add in ur seasonings nd spices… break ur eggs into it and keep stiring until it's done….

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