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Before you jump to Yam and egg recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.
Enjoying healthy foods tends to make all the difference in how we feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, however, with regards to eating between snacks. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.
Whole grain snacks are an superb choice for a fast healthy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick treats to eat on the go. Selecting whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to yam and egg recipe. You can cook yam and egg using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Yam and egg:
- Take Yam
- You need Egg
- Take Scotch bonnet
- Use Onion
- Get Oil
Steps to make Yam and egg:
- Cut the yam, wash and boil with salt
- Beat egg in a bowl add pepper and onion add seasoning
- Heat up oil in a pan soak the yam in the egg and fry
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