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Egg coated yam with egg source
Egg coated yam with egg source

Before you jump to Egg coated yam with egg source recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Yogurt is a snack many individuals ignore. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by many people. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to egg coated yam with egg source recipe. To cook egg coated yam with egg source you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Egg coated yam with egg source:
  1. Prepare Yam
  2. Prepare Egg
  3. Prepare Ajino moto
  4. Get For the source
  5. You need Egg
  6. Use Pepper
  7. Get Scotch bonnet
  8. You need Onion
  9. Get Veg oil for frying
  10. Use Garlic
  11. You need Maggi
  12. Get Curry
  13. Prepare Scotch bonne
  14. Prepare Oil
Steps to make Egg coated yam with egg source:
  1. Peel and cut your yam into desired shape, rinse and put your peeled yam into a pot, add water and ajino, cook for 10mnts then drain the yam
  2. Break your egg in a bowl, add grated Scotch bonnet, chop onion, maggi and curry
  3. In a pan add oil and onion, fry it until the onion became golden brown, then remove the onion inside the oil, dredge the yam in the egg mixture and fry till golden brown
  4. For the source
  5. Add oil in a pan followed by grated pepper, Scotch bonnet, onions, garlic, maggi and curry, fry for 2mnts then add your egg and fry for 2mnts

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