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Vegan Mashed Potatoes
Vegan Mashed Potatoes

Before you jump to Vegan Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

We all know that consuming healthy foods can help us really feel better inside our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is often a problem, nevertheless, with regards to eating between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.

If you’re not sensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. Various minerals and vitamins tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. In the case of almonds, however, they wont allow you to yearn for a nap. Rather they will just help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often provide a general increased feeling of well-being.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to vegan mashed potatoes recipe. You can have vegan mashed potatoes using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Vegan Mashed Potatoes:
  1. You need 2 each Rapunzel Vegan Vegetable Bouillon Cube with Sea Salt and Herbs
  2. Prepare 5 large Yukon Gold Potatoes
  3. Prepare 1 large Vidalia Onion
  4. You need 2 cup Broccoli Florets, fresh
  5. Get 1 tbsp Fresh Chives, to garnish
  6. Prepare 1 tsp Fresh Ground Pepper
  7. Use 1 tsp Kosher Salt
  8. Get 1 tsp Ground Sage
  9. Take 1 Water
Steps to make Vegan Mashed Potatoes:
  1. This is a vegan recipe that excludes milk or butter and uses vegetables to achieve a flavorful result.
  2. Set 1 quart water to boil in large saucepan. Add bouillon cubes.
  3. Cut potatoes and onion into large chunks
  4. Cut broccoli into florets, with minimal stalks
  5. When bouillon reaches a boil, remove one cup, set aside
  6. Add potatoes, onion, and broccoli to pot, add additional water as needed to cover vegetables
  7. Cover pan, reduce heat and cook 30-40 minutes or until potatoes are soft enough to mash
  8. Remove from heat, drain water, transfer to bowl for mashing
  9. Add salt, pepper, sage
  10. Using hand masher, mash the vegetables. Add the bouillon set aside earlier as needed to achieve a good consistency.
  11. Sprinkle prepared potatoes with chives to garnish
  12. Vegetarian, not vegan? Add 3 tablespoons butter prior to mashing, if you like.

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