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Quick and Easy! Roll Cake Made in a Frying Pan
Quick and Easy! Roll Cake Made in a Frying Pan

Before you jump to Quick and Easy! Roll Cake Made in a Frying Pan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively impact daily eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to quick and easy! roll cake made in a frying pan recipe. To cook quick and easy! roll cake made in a frying pan you need 12 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Quick and Easy! Roll Cake Made in a Frying Pan:
  1. Provide A
  2. You need 3 Egg whites
  3. Prepare 1 pinch Salt
  4. Use 1 tsp Vinegar
  5. Get B
  6. Use 3 Egg yolks
  7. You need 60 grams Sugar
  8. Prepare 3 tbsp Water
  9. Prepare 3 tbsp Vegetable oil
  10. Take 80 grams Cake flour
  11. Use 200 ml Heavy cream
  12. Prepare 3 tbsp Sugar
Steps to make Quick and Easy! Roll Cake Made in a Frying Pan:
  1. Put the "A" ingredients (egg whites, salt and vinegar) in a food processor and make a meringue.
  2. Beat the "B" ingredients (egg yolks and sugar) with a whisk until they turn whitish.
  3. Add the water, vegetable oil and sifted cake flour in that order to Step 2, and mix.
  4. The meringue is done. You can make a very firm meringue in a food processor.
  5. Add 1/3 of the meringue to Step 3, and mix with the whisk.
  6. Change to a rubber spatula, and the rest of the meringue, 1/3 at a time, and mix.
  7. Line the bottom of a frying pan with parchment paper. For a 21 cm frying pan, bake for 17~20 minutes at 170°C. (If you can't set the temperature, bake over low heat.)
  8. It's baked!
  9. Turn over the frying pan and let it cool down.
  10. Lay a piece of cling film. Slice the sponge cake in half and place them on the cling film as shown in the photo.
  11. Spread the whipped heavy cream on Step 10 and roll them up.
  12. Rest the roll cake in the fridge.
  13. It's done!

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