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Before you jump to Thai Red Curry with Chicken & Tofu recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of junk foods. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, don’t forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
A large variety of quick health snacks is easily obtainable. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to thai red curry with chicken & tofu recipe. You can cook thai red curry with chicken & tofu using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Red Curry with Chicken & Tofu:
- Get 1 Tbsp Red Curry Paste ★
- Use 1 Tbsp Coconut Oil (or Vegetable Oil) ★
- Get 1 Onion
- Prepare 1 Bell Pepper
- Provide 150 g Chicken
- Provide 200 g Tofu
- Prepare 1 can Coconut Milk ☆
- Prepare 1/2 cup Water ☆
- Take 1 tsp Chicken Bouillon Paste (or 1 Cube Chicken Bouillon) ☆
- Use 1 tsp Brown Sugar ☆
- Get 2 tsp Fish Sauce ☆
- Provide 1/4 cup Chopped Cilantro (or 6 basil leaves)
Instructions to make Thai Red Curry with Chicken & Tofu:
- Cut the meat and vegetables into bite-size pieces.
- Cut tofu into bite-size pieces.
- Chop the cilantro.
- Heat oil in a large skillet on medium heat. Add the curry paste, stir fry 1 minute or until fragrant.
- Stir in the meat and vegetables and cook for 3 minutes or until the meat is cooked through.
- Add coconut milk and water.
- Add chicken bouillon, brown sugar and tofu and simmer about 5 minutes.
- Add fish sauce.
- Add chopped cilantro and it is ready to serve with steamed Jasmine rice!
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