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Spicy Thai Red Curry with Chickpeas
Spicy Thai Red Curry with Chickpeas

Before you jump to Spicy Thai Red Curry with Chickpeas recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Eating healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This can be a problem, however, in terms of eating between goodies. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

One of the most popular snack foods is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It contains a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines beautifully with nuts as well as seeds. This reduces your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to spicy thai red curry with chickpeas recipe. You can have spicy thai red curry with chickpeas using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy Thai Red Curry with Chickpeas:
  1. You need 1 onion, chopped
  2. Take 5 tbsp red curry paste
  3. Provide 1 tbsp coconut oil
  4. Use 1 garlic clove, crushed
  5. Provide 2 tomatoes, diced
  6. Prepare 1 tin coconut milk, full fat
  7. Prepare 1 tin chickpeas
  8. Take Handful green peas
  9. Prepare 1 lemon
Instructions to make Spicy Thai Red Curry with Chickpeas:
  1. Sauté the onions and garlic in coconut oil for 5 mins until translucent.
  2. Add the curry paste and continue to fry for another 5 mins or so stirring often so it doesn’t catch.
  3. Add the tomatoes and stir well, then add the coconut milk stirring well to mix.
  4. Add the chickpeas and simmer the curry for 20-30 mins until the sauce has reduced and thickened.
  5. Add the peas, cook for a further 5 minutes, stir in fresh lemon juice to taste (I added a tbsp) then serve and enjoy 😊

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