Hey everyone, welcome to our recipe site, if you're looking for Mashed potato greens recipe, look no further! We provide you only the perfect Mashed potato greens recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed potato greens recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some small changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to mashed potato greens recipe. To cook mashed potato greens you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Mashed potato greens:
- Prepare 1.100 g potatoes
- You need 2.1 bunch coriander
- Provide 3.3 green capsicum
- Prepare 4 . 2 bunch spinach
- You need 5.2 onions
- Get 6.3 tomatoes
- Prepare 7 . 100 ml cooking oil
Steps to make Mashed potato greens:
- Peel the potatoes and boil in hot water with salt.
- Cut the coriander into desirable size.
- Mash the potatoes as you put coriander.
- Steam the spinach in sauce pan.
- Cut the green capsicum into julienne.
- Cut the tomatoes into desirable size
- Serve the food.
If you find this Mashed potato greens recipe valuable please share it to your good friends or family, thank you and good luck.
