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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to thai green curry recipe. You can have thai green curry using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Thai Green Curry:
- Get 1 tbsp vegetable oil
- Get 2 tbsp Thai green curry paste
- Prepare 1 tbsp soft dark brown sugar
- Take 2 chicken, cut into chunks
- Take 4 kaffir lime leaves, torn into pieces
- You need 400 ml coconut milk
- Provide splash Thai fish sauce or light soy sauce
- Get handful coriander
- Use 1/2-1 lime, juice only
Steps to make Thai Green Curry:
- Heat the oil in a wok or pan. Add the green curry paste and sugar and cook over a fairly high heat for about a minute.
- Reduce the heat slightly and stir in the chicken pieces and lime leaves until coated in the paste.
- Add the coconut milk, fish sauce/soy sauce and bring to a simmer, cooking for 30minutes until thickened slightly.
- Stir in the corriander and lime juice. Check for seasoning, adding more fish sauce/soy sauce if needed
- The curry is best left to sit for a few minutes so the sauce becomes creamier
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