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Thai Red Satay Curry
Thai Red Satay Curry

Before you jump to Thai Red Satay Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to thai red satay curry recipe. To make thai red satay curry you only need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Thai Red Satay Curry:
  1. Provide 2 bunch chosen meat
  2. Take 1 cup crushed peanuts
  3. Take 3 liter chicken stock
  4. You need 1 cup cornflour in water
  5. Get 6 mixed chillies
  6. You need 1 tbsp dried chilli flakes
  7. Get 1 bunch corriander
  8. Provide 4 clove fresh garlic
  9. Provide 2 each carrot (thinnly sliced)
  10. Prepare 1 tbsp freshly grated ginger
  11. You need 2 stick lemon grass
  12. You need 1 tbsp red thai paste
  13. Provide 2 pinch pepper
  14. Use 4 pinch salt
Steps to make Thai Red Satay Curry:
  1. Prepare all your fresh ingrediants so you are well prepared.
  2. Bring stock the boil and add cornflour solution a quarter at a time. REMEMBER only add cornflour when stock is boiling
  3. In a seperate pan fry off the meat you have chosen. add chillies, ginger and garlic
  4. when stock has thickened stir in your thai paste.Then add everything to the stock.
  5. Turn down to a rolling boil and reduce by a third.
  6. Serve with jasmin rice, fresh corriander and crushed peanuts sprinkled over the top
  7. ENJOY!

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