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Before you jump to Chicken Fajitas Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
We all know that having healthy meals can help us feel better in our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people ignore. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. As a food, however, yogurt is one of the very best things you are able to reach for. It contains a lot of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by many people. Yogurt mixes wonderfully with nuts as well as seeds. It’s an simple way to lessen sugar while still enjoying a delicious snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken fajitas mashed potatoes recipe. To make chicken fajitas mashed potatoes you need 14 ingredients and 21 steps. Here is how you do it.
The ingredients needed to prepare Chicken Fajitas Mashed Potatoes:
- Provide 3 lb diced chicken breasts
- Prepare 1 cup green bell peppers
- Provide 1 cup red bell peppers
- Get 1 cup chopped onion
- Provide 3 dash McCormick fajitas seasoning
- Get 2 tbsp vegetable oil
- Provide 1 dash onion powder
- You need 1 dash ground black pepper
- Provide 2 box Idaho Mashed Potatoes
- Take 1/2 stick butter
- Take 4 cup milk
- Prepare 3 cup water
- Prepare 1 dash garlic salt
- Provide 2 dash sea salt
Steps to make Chicken Fajitas Mashed Potatoes:
- If chicken breasts, green and red bell peppers and onions aren't already chopped (diced) chop each individually then mix together.
- After mixing the chicken breast with vegetables, add 3 dashes of McCormick Fajitas seasoning, then stir.
- Using a frying pan preferably a Mongolian frying pan add 2 tablespoons of vegetable oil (stops the meat and veggies from sticking) and set the stove temperature to a low setting.
- After a minute carefully pour the fajitas into the pan and stir until all meat and veggies are spread out.
- Place lid over pan and allow to simmer for 2 to 3 minutes.
- After 2-3 minutes carefully stir the fajitas and allow to cook on the opposite side. The chicken should be half done by then.
- After flipping the fajitas place the lid over the pan again, allowing it to slow cook for another 2 to 3 minutes.
- Within 3 minutes the fajitas should be fully cooked (Note: the chicken should be light brown and tender while the veggies slightly dark and soft).
- Place lid on the fajitas and turn the stove temperature to very low in order keep fajitas hot.
- If not multitasking, start on the mashed potatoes.
- Place a pot of warm water on the stove and set stove temperature to low.
- After water starts to boil add 1/2 stick of butter to the water.
- After butter melts add 2 boxes of Idaho Potato Mashed Potatoes and stir until the potatoes smoothens out.
- If the potatoes thicken add 3 cups of water.
- Add 4 cups of milk (preferably 2% or Low fat) then continue to stir.
- Add a dash of onion powder.
- Add a dash of garlic salt.
- Add a dash of ground black pepper.
- Add 2 dashes of sea salt.
- Stir the mashed potatoes until the thick and creamy texture.
- When serving, place mashed potatoes in center of the plate then place the chicken fajitas on top of the potatoes and enjoy! :)
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