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Before you jump to Root Veg Thai Red Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively affect everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to alter everything immediately or that you have to completely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to root veg thai red curry recipe. To make root veg thai red curry you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Root Veg Thai Red Curry:
- You need 4-5 carrots, thickly sliced
- Provide 1 onion, roughly diced
- You need 5 small potatoes or 1 Large, thickly sliced
- Take 5 cherry toms
- Take 1 tin coconut milk
- Prepare 3 tbsp red curry paste
- Take 1 tbsp coconut oil (or alternative)
- You need 1 tsp fish sauce
- Prepare 1 tsp brown sugar
Steps to make Root Veg Thai Red Curry:
- Prepare the veg
- Heat the oil in a large saucepan then add the curry paste and a tbsp of the coconut milk.
- Allow the paste to cook for a few mins, then stir in the onions. Cook for 5 mins before stirring in the rest of the veg.
- Stir in the coconut milk, sugar and fish sauce, then simmer partially covered for 50 mins or until the veg is tender. Add the tomatoes in about halfway through the cook.
- Serve on its own, with rice and a sprinkling of fresh coriander if the budget will stretch.
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