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Before you jump to Thai Red Curry Noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively affect day-to-day eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to thai red curry noodles recipe. To cook thai red curry noodles you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Thai Red Curry Noodles:
- Provide 1 nest of rice noodles per person
- Get 2 Tablespoons Red Thai curry paste
- Take Olive oil or whatever you have
- Get 1 tin coconut milk
- Use Pack stir fry veggies
- Get 1 teaspoon soy sauce
- You need Splash maple syrup
- Get Lime juice
- Take Fresh coriander
- Get Spring onion
Steps to make Thai Red Curry Noodles:
- Cook rice noodles according to package instructions. Once cooked set off to the side.
- While the noodles are cooking, add a little How to a deep sided pan and add your veggies. Cook for about 5 minutes on medium heat or until soft.
- Add the curry paste and stir until it coats the veggies. 1-2 minutes.
- Add the coconut milk to the pan and stir until the paste has mixed into it. It should be a light reddish creamy colour. Add the soy sauce and splash of maple syrup. Simmer for 10 minutes until thickened.
- Once simmered, add the cooked noodles to the pan and mix together. Take off the heat and add a splash of lime juice.
- Serve immediately with coriander and spring onion for garnish.
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