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Thai Curry Carrot Coconut Soup
Thai Curry Carrot Coconut Soup

Before you jump to Thai Curry Carrot Coconut Soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy foods and less of the bad ones we usually feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

Yogurt can be a snack many people neglect. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a amazing snack, however. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by most people. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without having too much sugar.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to thai curry carrot coconut soup recipe. You can have thai curry carrot coconut soup using 12 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Thai Curry Carrot Coconut Soup:
  1. Provide 3 ounces oil
  2. Provide 1 each Vidalia onion-small dice
  3. Take 5 cloves garlic- chopped fine
  4. Take 2 tablespoons ginger- chopped fine
  5. Take 3 pounds small carrots- small dice (chopping up small in a food processor works well)
  6. Use 2 ounces flour
  7. You need 1 1/2 quarts chicken stock
  8. Take 1 can (14 ounces) coconut milk
  9. Take 1-2 tablespoon Thai Red Curry Paste (Warning some are spicier than others:)
  10. Provide 3-4 tablespoons brown sugar
  11. Use to taste salt
  12. Get (this needs salt, sweet and spice so each varies to taste)
Instructions to make Thai Curry Carrot Coconut Soup:
  1. In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent
  2. Add the, chopped garlic and ginger and cook for 5 minutes
  3. Add the carrots and dust with all the flour, stirring in for 1 minute.
  4. Add the chicken stock in pot and bring to a simmer for about 20 minutes. (Check to make sure the carrots are tender)
  5. When the carrots are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you.
  6. Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer.
  7. Adjust the seasoning with red curry paste, salt and brown sugar.
  8. Basil,cilantro, scallions or bacon bits are all tasty things to add as a garnish.

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