Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vegetable Red Thai Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be healthy for your skin because it is a great source of vitamin E. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vegetable red thai curry recipe. You can cook vegetable red thai curry using 19 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Vegetable Red Thai Curry:
- Prepare 1/2 cup peppers Mixed diced (red , yellow and green )
- Prepare 1/2 cup zucchini diced
- Get 1/2 cup mushrooms diced
- You need 1/2 cup onions diced
- Use 1/2 cup broccoli florets
- Use 1/2 cup bamboo shoot sliced (this is one of the main vegetables in thai cusine)
- Use 1/2 cup celery chopped
- Take 2 tablespoons lemon lemongrass grass
- Get 1/2 litre coconut milk unsweetened
- Prepare 1/2 cup fresh cream
- Prepare For the red thai paste
- Prepare 2 red onions chopped
- Prepare 10 - 15 chilly red thai
- Provide 8 cloves garlic - 10
- Get 1/2 cup bamboo shoot
- Get 1 tablespoon lemon grass
- You need 2 tablespoons chilli garlic sacue
- Take 2 tablespoons vinegar
- Provide Salt
Instructions to make Vegetable Red Thai Curry:
- Step 1 : Making Red Thai Paste
- In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked.
- Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional)
- Once its cooked let it cool for some time and make into a paste in the blender.
- This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice
- You can store this paste in the fridge for upto 2 months
- For the Curry :
- Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry.
- In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink.
- In a wok saute all the vegetables and add then above coconut milk mix.
- Add lemon grass and salt.
- Add the cream (optional).
- Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil.
- Best served with steamed rice.
If you find this Vegetable Red Thai Curry recipe valuable please share it to your close friends or family, thank you and good luck.