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Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. To make thai massaman curry you need 23 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Thai Massaman Curry:
  1. Provide 350 g Chicken Meat (cut into pieces)
  2. Get 300 g Potatoes (diced)
  3. Get 4 Tbsp Cooking Oil
  4. Provide 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. Take 1 cup Coconut Milk
  6. Get 1-2 Tbsp Palm Sugar
  7. Provide [Marinade]
  8. Get 2 pinches Salt (or more)
  9. Provide 1/2 tsp White Pepper (or more)
  10. Prepare [Massaman Spice Mix] - ground well
  11. Provide 1 pc Cinnamon Stick
  12. Use 5 pc Cardamom Pods
  13. Prepare 5 pc Cloves
  14. Get 5 pc Black peppercorns
  15. Prepare 1 tsp Cumin Seeds
  16. Get [Curry Paste] - processed in a blender
  17. Take 30 g Red Chillies (deseed)
  18. Get 30 g Green Chillies (deseed)
  19. You need 40 g Garlic
  20. Use 40 g Shallots
  21. Prepare 20 g Finger
  22. Prepare 20 g Galangal
  23. Provide 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

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