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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some modest changes can positively impact daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you only need 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Thai green curry:
- Take For gravy:
- Get 1/2 cup Lemon grass
- Take 1 tbsp Lemon zest
- You need 4 5 pieces White pepper
- Use 2 pieces Green chilli
- Take 1 tbsp Coriander roots
- Provide 1 spoon Dry Coriander
- Prepare 1 spoon CumIn
- Get 1 spoon Lemon juice
- Take 1 piece onion
- Prepare 1/2 spoon Green yellow turmeric
- Take 2 3 pieces Garlic
- You need Vegetables :
- Use 1 tbsp yellow bell paper
- Get 1 tbsp green pepper
- Get 1 tbsp red bell pepper
- Get 1 tbsp carrot
- Get 1 tbsp onion
- Take 1 tbsp baby corn
- Prepare 1 tbsp potato
- Use 1 tbsp coconut milk
- Prepare as needed Dry basil
Instructions to make Thai green curry:
- Firstly take mixture jar and take all gravy ingredients and crush it.
- Now add 1/2 glass water in garvy and boil it till all raw smell goes
- Now boil all the vegetables and keep aside
- Now 2 mnts after add coconut milk in gravy and besil and soya sauce(optional)
- Add all the boil veggies into gravy and add water and keep on slow flam for 2mts spoon ready thai curry
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