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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to thai green curry recipe. To cook thai green curry you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Thai green curry:
- Take 100 grams green beans
- Use Oil
- Prepare 2 garlic cloves, chopped
- Use 1-2 green chillies if you like it spicy!
- Provide 2 tablespoons Thai green curry paste
- Prepare 400 ml coconut milk
- Take 2 teaspoons fish sauce
- Take 1 teaspoon sugar
- Take 400 grams chicken breast, cut into chunks
- Take 1 Zest of lime
- You need Aubergine
- Get 2 carrots
- Take Handful mushrooms
- You need Handful coriander leaves
Instructions to make Thai green curry:
- In a wok, heat some oil and add the garlic, chillis and Thai curry paste. After two minutes, add the chicken and chopped onion.
- Once the chicken has browned, add aubergine and coconut milk, reduce to a simmer.
- Drop in the mushrooms, chopped carrot and green beans then add fish sauce and soy sauce to taste. Cook on a low heat for 15 minutes until the sauce has thickened.
- Add a handful of chopped coriander just before serving and plate up with rice and a squeeze of lime.
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