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Before you jump to Vegetables in Thai Red Curry recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We all know that having healthy foods can help us feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Certain foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains found in white bread.
A large variety of quick health snacks is easily accessible. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to vegetables in thai red curry recipe. You can cook vegetables in thai red curry using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Vegetables in Thai Red Curry:
- Prepare Ingredients
- Use 2 cups coconut milk
- Use 1 tbsp cornflour
- Use 1 tbsp oil
- Prepare 1/2 tsp soy sauce
- Get 1/4 cup basil finely chopped leaves
- Get veggies baby corn eggplant broccoli mixed ( , , florets
- Get 1 Cup cut into mm . (1”) cubes
- Use 1/2 cup beans french , stringed and cut into mm . (1”) pieces 25
- Use 1/2 cup mushrooms sliced (khumbh)
- Prepare to taste salt
- Take For The Thai Red Curry Paste
- Provide chillies whole dry kashmiri red ,
- Get 8 to 10 10 water soaked in warm for minutes and drained
- Use 1/4 cup onions finely chopped
- You need 6 clove garlic (lehsun)
- Prepare 1 tbsp galangal roughly chopped (thai ginger)
- Get 2 lemongrass (hare chai ki patti) stalks
- Take 6 coriander (dhania) with stem stalks
- Use 3 tbsps coriander seeds ground (dhania)
- Take 2 tsps cumin seeds ground (jeera)
- Get 1/2 tbsp white pepper freshly ground powder
- Prepare 1/2 tsp salt
Steps to make Vegetables in Thai Red Curry:
- Method
- For the thai red curry paste
- Combine all the ingredients and blend in a mixer to a smooth paste, using little water. Keep aside.
- How to proceed
- Combine the cornflour and coconut milk in a bowl and mix well. Keep aside.
- Heat the oil in a wok, add the thai red curry paste and sauté on a medium flame for 2 minutes.
- Add the cornflour-coconut milk mixture, soya sauce, half the quantity of basil leaves, mix well and simmer for 2 minutes, while stirring continuously.
- Add the baby corn, brinjal, broccoli, french beans. Mushroom and salt, mix well and simmer for another 10 to 12 minutes or till the vegetables are cooked and the curry thickens.
- Serve hot with steamed rice or with flat noodles.
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