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Before you jump to Thai Green Broccoli Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to thai green broccoli beef recipe. To make thai green broccoli beef you need 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Thai Green Broccoli Beef:
- Use 1/4 broccoli
- Use 50 grams of green beans
- Prepare 400 grams of diced beef
- Use 1 can or jar of thai green curry cooking sauce
- Prepare 1 small amount of vegetable cooking oil
Steps to make Thai Green Broccoli Beef:
- Boil a half pint of water.
- Chop broccoli and green beans.
- Add veg and water to a microwave safe container.
- Add beef to wok and lightly coat with oil then place on a high heat hob.
- Place veg into a microwave for 3 to 6 minutes.
- Stir beef for 5 to 10 minutes until all has browned.
- Drain of the juices from the beef and vegtables.
- Clean wok then add beef, vegetables and cooking sauce.
- Bring to the boil and simmer for 10 to 15 minutes.
- Add to plates and enjoy!
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