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Healthy Cream Mushroom Soup
Healthy Cream Mushroom Soup

Before you jump to Healthy Cream Mushroom Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making a few modest changes can positively impact everyday eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin since it is a great source of vitamin E. If you currently are consuming a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy cream mushroom soup recipe. To make healthy cream mushroom soup you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Cream Mushroom Soup:
  1. Prepare 250 ml Milk
  2. You need 1/2 Parsley
  3. Use 1 tbsp Olive Oil
  4. Get 1/2 Green fresh onion
  5. Use 2 tbsp Flour
  6. Prepare 1/3 tsp Black pepper
  7. Provide 1/2 tsp Salt
  8. Use 4 cup Sliced fresh mushrooms
  9. Use 1/2 cup Chopped onion
  10. Provide 2 tbsp Butter
Steps to make Healthy Cream Mushroom Soup:
  1. In a large saucepan over medium heat, melt butter and olive oil . Add onion and sauté 3 minutes or until tender. Add mushrooms and sauté 7 minutes or until tender.
  2. In a small bowl, whisk flour into a small amount of broth until smooth, then stir into pan. Add remaining broth, bring to boil, and cook, stirring until thickened, about 2 minutes. Reduce heat and stir in half-and-half, salt and pepper. Simmer cream of mushroom soup uncovered, 15 minutes, stirring frequently.

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