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Before you jump to Coconut macaroons recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. You can have coconut macaroons using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Coconut macaroons:
- Take 100 gm Desiccated coconut
- Get 100gm Egg whites(3 large egg whites)
- You need 170 gm Sugar
- Get 2 drops Vanilla essence
- Get 1 pinch Salt
Instructions to make Coconut macaroons:
- Take a bowl and pour egg whites and sugar in it
- Beat it for 5 to 6 minutes add in desiccated coconut and mix it for 2 minutes
- Cook this batter for 4 to 5 minutes at medium heat in a frying pan while mixing it
- Rest this mixture at room temperature for 10 to 15 minutes
- Grease a baking tray with oil and flour
- Now Make a shape of macrons with the help of hands and bake it on a preheated oven for 40 minutes at 120°
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