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Baked Ranch Chicken Thighs
Baked Ranch Chicken Thighs

Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to baked ranch chicken thighs recipe. To make baked ranch chicken thighs you only need 5 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Baked Ranch Chicken Thighs:
  1. Get 4-5 boneless skinless chicken thighs
  2. You need 1 cup Italian style breadcrumbs
  3. Prepare 1 pkg. Hidden Valley Ranch dressing mix (in the envelope)
  4. Use 1 raw egg
  5. You need Extra virgin olive oil for baking
Steps to make Baked Ranch Chicken Thighs:
  1. Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor.
  2. Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later).
  3. In a bowl, crack the egg and slightly whisk it.
  4. Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides.
  5. Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking.
  6. Bake in a 350 pre-heated oven for about an hour. Juices should run clear.
  7. Baste once about 45 minutes into cooking time, to make it crispy.

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