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Before you jump to Easy Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
You can obtain results without needing to remove foods from your diet or make substantial changes right away. Even more important than completely changing your diet is simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy baked chicken thighs recipe. To make easy baked chicken thighs you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Baked Chicken Thighs:
- Get 1 tsp black pepper
- Use 1 tsp paprika
- You need 1 tsp garlic powder
- Prepare 1 tsp sea salt
- Prepare 1 chicken thigh
- Use cooking spray
Steps to make Easy Baked Chicken Thighs:
- Rinse and pat dry the thighs.
- Line a baking dish with parchment paper or foil. Spray with cooking spray.
- Place thighs in dish. Spray with cooking spray and sprinkle with spices.
- Bake at 375 degrees for approximatly 25 mins or until meat thermometer reads 165.
- Remove from oven and cover with foil. Let rest 10 mins.
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