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Crispy Baked Chicken Thighs
Crispy Baked Chicken Thighs

Before you jump to Crispy Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Eating healthy foods makes all the difference in how we feel. When we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nonetheless, when it comes to eating between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain foods are an excellent choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to crispy baked chicken thighs recipe. You can cook crispy baked chicken thighs using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Crispy Baked Chicken Thighs:
  1. Provide 1.5 lbs chicken thighs
  2. Prepare 2 tsp olive oil
  3. Get 1 1/2 tsp garlic powder
  4. Use 1 1/2 tsp onion powder
  5. Take 1 1/2 tsp salt
  6. Take 1 1/2 tsp Italian seasoning
  7. Take 3/4 tsp black pepper
  8. You need 3/4 tsp paprika
Instructions to make Crispy Baked Chicken Thighs:
  1. Preheat the oven to 400F. Prep a jelly roll pan with aluminum foil. Pat the chicken dry and place in pan.
  2. Brush sparingly with olive oil. Mix all spices together in a bowl, then sprinkle generously over chicken.
  3. Bake for ~25-35 minutes (depending on whether you use bone-in thighs) until internal temperature reaches 165F. A meat thermometer is highly recommended.

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