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Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of junk foods. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you’re not allergic to nuts, try eating some almonds! Almonds are usually considered a super food because they’re packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts contain lots of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to cheesy pasta baked chicken (breasts or thighs) recipe. You can have cheesy pasta baked chicken (breasts or thighs) using 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Cheesy Pasta Baked Chicken (breasts or thighs):
- Use 1 jar pasta sauce
- Provide 8 oz. shredded cheese
- You need 4 pieces chicken, thighs or breasts
Instructions to make Cheesy Pasta Baked Chicken (breasts or thighs):
- Preheat oven to 375 degrees for thighs, 400 if baking breasts.
- On a cookie dish, put a small amount of water in the bottom.
- Place chicken breasts or thighs onto cookie sheet. Make sure the chicken is boneless and not frozen.
- Pour pasta sauce over the chicken. Use a spoon to cover evenly.
- Place chicken in oven for 20 minutes for thighs, 40 minutes for breasts.
- After the chicken has baked for this time, take the cheese and spread over each piece of chicken. Place back in the oven and continue to cook for another 15 minutes.
- Check internal temperature of the chicken. I like to use a meat thermometer. You can also cut the meat in the middle and look at the color. If it is pinkish, leave it in the oven for another 15 minutes and then check again. If the color is white, it is fully cooked.
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