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Baked Chicken thighs in potatoes
Baked Chicken thighs in potatoes

Before you jump to Baked Chicken thighs in potatoes recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Whole grain meals are an superb choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain alternatives.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to baked chicken thighs in potatoes recipe. You can cook baked chicken thighs in potatoes using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Baked Chicken thighs in potatoes:
  1. Take 500 g chicken thighs
  2. Provide 1 tbs chicken masala
  3. Use Coloured pepper
  4. Get Herbs
  5. Use 1 pinch salt
  6. Provide 1 tbs tomato ketchup
  7. Get 1 tbs mayonnaise
  8. Get Lemon juice
  9. You need 5 potatoes
  10. Use 1 bunch broccoli
  11. Use 4 carrots
  12. Take 1 big onion
Instructions to make Baked Chicken thighs in potatoes:
  1. Seasoned my well cleaned chicken pieces. with salt, pepper, herbs, chicken masala (optional) then blend everything together.
  2. I then added 1tbs tomato ketchup, 1tbs mayonnaise and a squeeze of lemon juice.
  3. Mix everything together and marinade over night.
  4. The following day, pre heat the oven to 350degrees. Then grease the baking pan
  5. Then add chicken thighs, potatoes, broccoli, carrots pepper bell, big chunks of onions then I sprinkled a bit of vegetable oil.
  6. Bake for 45mins.
  7. Serve

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